The way up is in.

Look within to gain the clarity you need to take your life to the next level.

For anyone who:

• is ready to make a change
• is tired of getting the same outcomes from your life
• wants to get in touch with the wisdom of your inner voice
• wants to overcome the obstacles that have been holding you back
• is tired of being bombared with generic advice that doesn't apply to you
  

The Power Of Journaling

I started journaling when I was a child.

It started as a way to just record what was happening in my life...

The boy I had a crush on...the moment the boy I had a crush on noticed me noticing him...the moment I noticed the boy I had a crush on noticing some other girl...the friendship triangles I found myself in in middle school...ya know...the important stuff...to a 12-year old girl.

But as I continued the habit, I became more and more observant, and what started as a practice for taking note of what was happening outside of me, turned into a practice for taking note of what was happening inside of me.

I started to use journaling as a tool for processing my emotions and thoughts, getting more aquainted with myself and my desires, and intuitively uncovering solutions to my problems.

The Root Of Your Problems

There are some things in life you cannot control, yet many things you can.

Of the things you can, the reason for 99% of your problems come from:

01  /  Lack Of Awareness

We don't grant ourselves space to pause, reflect, or see what is happening in ourselves and our lives, and why.

02  /  Inertia

When we don’t pause, we get on autopilot, continuing in the same direction we’ve been headed in out of habit and momentum, not intention. 

03  /  Self Mistrust

We don't trust ourselves to make decisions, so we wrongly take the advice of others without the wisdom to understand nuance, or we stay frozen with indecision, afraid to make a choice to make a change.

We spend so much of our time looking outward for answers to our most pressing questions:

• What do I really want?
• What should I do next?
• Am I on the right track?
• How do I change my life?
• Should I end my relationship?
• What is the secret to happiness?

We ask coaches, therapists, and mentors for answers and guidance, and while these all have their place, I think we forget to consult with the most important person in charge of our lives--ourselves.

And in doing so, we unfortunately value the answers inside of others more than we value the answers that are inside of us.

The Level Up Journal has entered the chat.

This Level Up Journal is a guided self reflection tool with 37 thoughtfully curated questions covering 9 different areas of your life:

• habits
• mindset
• ideal self
• current path
• relationships
• and more...

This product has lots of space for you to write, because you are the star of this show.

The questions are designed to be simple, but effective at prompting self examination, and identifying areas of improvement for yourself and your life.

Much of our most valuable advice is inside of us, on the other side of questions that we have been too afraid to ask.

Some of those hard questions are in here, too.

What You Get

A PDF file, with 37 questions and space for your answers. It includes 2 versions:

• Printable
  • For printing out so you can fill it out the old-fashioned way with pen and paper
  • For filling out digitally on your iPad or tablet by writing with an Apple Pencil or stylus in a program like GoodNotes, Notability, Adobe, Preview, etc
• Fillable
  • For filling out digitally by just clicking and typing in the editable text boxes using any program or app that allows you to open PDFs like Adobe, Preview, etc
    

*This is a digital product. But there's no special software or tech required to use this. Anyone with a printer, pen, computer, laptop, or tablet can use this.

This will help you:

• establish a sense of direction
• learn to trust yourself and your decisions
• grow and evolve into a better version of you
• improve access to your intuition and inner compass
• attain mental peace that comes from processing your thoughts

No more scribbling thoughts, reflections, breakthroughs, and aha moments in random places, never to be seen again.

Get the Level Up Journal, and you will have an aesthetic tool for introspection that will allow you to keep all your personal wisdom in one aesthetically pleasing place you will want to and be able to easy refer back to again and again, so you can use it to actually make lasting change in your life.